This course offers a light academic load while providing essential tools to grasp the Supportive Immersion Institute's perspective on wellness. Their definition of wellness emphasizes actions and choices that create dynamic balance in all dimensions of healthy living, aiming for thriving in every aspect of life. By utilizing research on young adult development, the course outlines nine dimensions of healthy living and guides participants in achieving a balanced lifestyle, ultimately leading to genuine wellness. If you wish to explore additional courses, such as Spanish language learning, muralism, physical therapy, permaculture, or marine biology, you can find detailed information on the Veritas curricula by visiting the COURSES section of their website. However, if immersing yourself entirely in a Wellness Gap program is your preference, you can explore the SI GAP Wellness Experience website. There, you can make an informed decision about engaging in the Gap experience and taking the light academic load. Regardless of your choice, the Sustainable Lifestyles course is included in both programs. This course involves various field activities, coaching sessions, and significant opportunities for self-discovery. You can find a short description linked to the provided website for more details about the course.