We often associate wellness with inspiring nature retreats, restorative yoga classes, healthy eating, and other physical relaxation. However, health is also about well "being" and therefore creating strategies and acquiring tools to LIVE LIFE in a Pura Vida style, balancing all dimensions in our actions and choices. In the Wellness Sabbatical, you will be able to choose and mix different types of activities. Some are free, such as Animation Club, Table games Club, Self-Defense, Tropical Dance Classes, Illustrators Club, and Spanish Conversation club. Others have a fee to pay for specialized certified instruction or ingredients such as Yoga and Costa Rican Cooking Classes. You can indulge in self-care or esthetics services with a 10% discount for Veritas students at Divine Salon and Massages. And you can coordinate with our Adventure Office to participate with other students in excursions to explore the country. Check out some of the options HERE. https://studyabroad.veritas.cr/excursions-logistics/